RETREAT IN U.K. WITH AMBRA & FABIO
Apr
6
to Apr 8

RETREAT IN U.K. WITH AMBRA & FABIO

INTRO

Immerse yourself into a weekend long, of calming and cleansing practice, in an area of outstanding beauty, the Cotswolds. Join us for three days in a beautiful countryside villa, tasting delicious, healthy meals, freshly prepared by our chef on site specialised in Vegan/Vegetarian cuisine. The yoga schedule will explore two different yoga lineages: Forrest and Dharma Yoga. This opportunity is ideal to improve one’s practice, feel re-energised, and be guided by two experienced practitioners and teachers, Ambra Vallo and Fabio Filippi.

 

PROGRAMME

The retreat will run from Friday 6pm to Sunday 5pm. The day will start by one pranayama class in the morning and a couple of two-hour classes morning and evening. The afternoon are free for you to explore the Cotswold, pamper yourself with a massage, or going shopping in the nearby villages. Guests are welcome to stay at the venue until Monday morning if they wish to have extra time to unwind and relax after the retreat.  (Full schedule will be available a month prior).

 

EXTRA ACTIVITIES

1-2-1 classes, 2 hours professional photo shooting, Shiatsu, Reiki, Massage, Reflexology, Block clearance and hypnotherapy, kinesiology EFT, Acupuncture, Psychic readings, Psychotherapy and Person Centred Counselling are all available in the Therapy Rooms.

 

RATES

Early Bird before 1sth of February 2018

Twin room or double room - £379

Twin room with en-suite £400

Single room - £450

After 1st of February 2018

50£ extra

 

INCLUSIVE

The price include accommodation, tea, coffee, fruits, brunch, dinner and all yoga classes with Ambra and Fabio.

 

NON-INCLUSIVE

Transfers

Extra Activities

 

BOOKING FORM

 

MORE INFO

If you have any question, don't hesitate to call o write an email

Ambra +447973640131 ambravallo@ambrasana.com

Fabio +447852723005 info@fabiofilippi.com

 

We are looking forward to welcome you!!! Ambra and Fabio

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RETREAT IN ITALY WITH AMBRA & FABIO
May
5
to May 12

RETREAT IN ITALY WITH AMBRA & FABIO

INTRO

A fun packed journey into Dharma and Rocket yoga. The daily classes will allow you to immerse yourself and explore deeper into both lineages. Rocket Yoga is a dynamic and fast-paced flow of yoga, that is known for its love for floating and flying. With plenty of upper body strengthening, inversions, arm balancing, back bending and spinal twists it will invigorate and awake your nervous system. The practice of Dharma Mittra will touch on all aspects of Yoga through the classical system of Hatha-Raja, providing daily techniques, which include asana, pranayama, meditation, spiritual talks, chanting and understanding of the teachings as prescribed by the living Master Sri Dharma Mittra. A devotional practice that emphasises good health, a clear mind and a kind heart. A challenging, yet graceful and meditative practice, steeped in 50 years of Sri Dharma Mittra’s experience of the classical tradition. One of the joys of this practice is exploring variations of postures you may not encounter in any other lineages, as well as instructions in how to take the steps to acquire these postures. Many variations and modifications will be provided to make the practice accessible to ALL, creating a collective and devotional atmosphere where students will have the ability to realise their infinite potential.

 

PROGRAMME

The first class will be Saturday evening and the last class will be Saturday morning of the next week. There will be 2 x 2 hour classes per day (morning and late afternoon). Full schedule will be available a month prior.

 

RATES

All rates in Euro €

EARLY BIRD until December 31st

Yoga classes during the all week 300€ + 20€ registration fee for YIS

REGULAR RATE from January 1st

Yoga classes during the all week 325€ + 20€ registration fee for YIS

 

OPTION ACCOMMODATION AND MEAL BY YOGA IN SALENTO

 

MORE INFO

If you have any question, don't hesitate to call o write an email

Ambra +447973640131 ambravallo@ambrasana.com

Fabio +447852723005 info@fabiofilippi.com

 

We are looking forward to welcome you!!! Ambra & Fabio

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