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FORREST YOGA

  • Sandstone Yoga 26 – 27 Anchor Parade Aldridge, England, WS9 8QP United Kingdom (map)

CONTENTS

Forrest Yoga is renowned as an intensely physical and internally focused practice that emphasizes how to carry a transformative experience off the mat and into daily life.  The practice challenges students to access their whole being and to use Forrest Yoga as a path to finding and then cleansing the emotional and mental blocks that dictate and limit their lives.  Students cultivate an acute awareness of their own practice and life process, creating a unique and powerful opportunity for them to make practical life decisions based on their own experiences.Forrest Yoga does not require strength or flexibility; it only requires a willingness to learn how to feel authentically and respond honestly. The practice is founded on four pillars -- Breath, Strength, Integrity and Spirit.

MORE INFO

Earlier Event: November 18
EXPERIENCIA ROCKET YOGA
Later Event: November 25
THE ROCKET PLAYSHOP